Wai Lana Yoga: Hello Fitness Series
Wai Lana Productions, LLC
Ships by Friday, Jan 09Delivery within 2–5 days of shipping (Jan 11–Jan 14)
Regular price $48.90 $50.70 | Save $1.80 (3% off)
PRODUCT DETAILS
Includes Wai Lanas Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD
Level: Intermediate
Wake Up Body DVD: 50 minutes / Includes exercises to help increase the strength and flexibility of all major muscle groups, improve digestion and strengthen your abdomen, stimulate and massage your spine, gently tone your heart, and increase circulation to your brain / Special Features: yoga lifestyle tips
Invigorating DVD: 50 minutes / Includes exercises to help oxygenate the entire body, learn to balance while strengthening the abdominals, stretch and tone your hips and groin, open your chest and increase lung capacity, soothe and tone your nervous system, and much more / Special Features: Fanspeak
Goodbye Inertia DVD: 50 minutes / Includes exercises to help wake up your spine, tone kidneys, liver, and pancreas, slim your waistline, tone sciatic nerves and adrenal glands, and improve the health of your reproductive organs / Special Features: meditation feature
