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Yoga Relaxation Workout DVD

Wai Lana Productions, LLC
(3.8)
In Stock
Ships by Friday, Jan 02
Delivery within 2–5 days of shipping (Jan 04–Jan 07)

$18.00 $20.30 | Save $2.30 (11% off)
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Running Time: 50 minutes Level: Beginner Includes exercises to help loosen muscles, learn to leg go of stress, massage your entire spine, increase flexibility in the elbow and shoulder joints, and strengthen your thighs, abdominals, and lower back Special Features:...
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Product SKU: W9Y-WLP-DVD103

PRODUCT DETAILS

Running Time: 50 minutes

Level: Beginner

Includes exercises to help loosen muscles, learn to leg go of stress, massage your entire spine, increase flexibility in the elbow and shoulder joints, and strengthen your thighs, abdominals, and lower back

Special Features: customized personal workout, one asana at a time, Spanish language option available, meditation, and quick hints

Relieves tension with gentle bending and twisting coupled with controlled breathing

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Yoga Relaxation Workout DVD

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